M. D. Ayurved ( स्वस्थवृत्त - preventive aspect of health from ayurved, Yog, naturopathy and modern medicine known as preventive and social medicine)

Certified exercise and nutrition consultant.

Powerlifting is a strength sport comprising 3 lifts: squat, benchpress, deadlift. maximum weight lifted in each of these is added as total. Classic and equipped are two types of streams depending on the Lifter is wearing equipped suit or not. Just like any other strength sport there are body weight, age, gender categories. As In wrestling/kusti "Maharashtra kesari or Hind Kesari title" is won by one athlete across all the weight categories - in powerlifting BEST LIFTER a.k.a. STRONG WOMAN title is won across all the weight categories.

Dr. Sharvari Inamdar M.D. Ayurved and World champion powerlifter.

*Over 45 district and State championship medals
*6 times national champion and counting! Multiple times national record holder.
* 9 times STRONG WOMAN MAHARASHTRA and counting, multiple times Strong woman Pune.
* 3 times STRONG WOMAN INDIA: in open, classic, equipped, master all the categories and counting...
*Asian champion Istanbul Turkey :5 gold medals
*Asia-Pacific-Africa champion Hong Kong winner :3 golds and 2 silver Strong woman Asia-Pacific-Africa
*World champion Mongolia: 5 gold medals and 1 silver medal
*Asian squat and Total record holder
STRONG WOMAN WORLD TITLE runner up.

First ever Indian athlete to win both CLASSIC AND EQUIPPED world championship ( duel crown 👑) across all age, weight, gender categories in history of powerlifting India 🇮🇳🙇‍♀️
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A definitive guidance to be free from the disorders like obesity, diabetes, cholesterol issues, heart disease, pcod, hypothyroidism, metabolic syndrome, mental health, how to live young 🤗 through diet and lifestyle changes...

currently practicing as - nutrition consultant and Ayurved physician at her own "Aahar Ayurved " clinic in sadashiv peth Pune.
She is also an associate professor at Tilak Ayurved medical college Pune.

She provides a definitive guidance to be free from disorders like prediabetes, diabetes, obesity, cholesterol issues, high triglycerides, heart disease, stroke, high blood pressure, skin diseases, fatty liver disorder, cancer, irritable bowel syndrome, gastritis, colitis, bloating, acidity, migraine, headache, asthma, allergy, arthritis, autoimmune diseases, deficiencies, PCOD, hypothyroidism, infertility, menopausal complaints, weakness, chronic pain, metabolic syndrome, mental health and how to live young through diet and lifestyle changes. Because of her nutrition guidelines people see their sports performance improve exponentially. Aahar Ayurveda is a best place if you want to gain strength, muscle and stamina...!

Dr. Sharvari Inamdar completed B.A.M.S. & M.D. from Tilak Ayurved College, Pune. She started her profession as a teacher in T.A.M.V. Ayurved College, Pune. She has written a number of articles on several topics with a focus on developing a holistic outlook on health as described in Ayurved and changes to be brought about in today’s lifestyle for a healthy living. She underwent the training in modern Nutrition and sports nutrition and has also completed the practical course of exercise programming and designing. She has vast experience in the field of treating women & Children with disorders. Being an athlete herself she can better understand needs of sports person. Being a mother of two kids gives her insight of day today strugle a woman goes through. Dr.Sharvari Inamdar is also working for SPORTS MEDICINE CENTRE & developed her own style of treatment through educating the patients so that they can heal themselves.

Dr.Sharvari Inamdar is a leading Nutrition Consultant who advises natural & practical,healthy living. Her smart eating techniques,easy to follow routine and expert personalized monitoring are what make her result oriented services best in th​e​ industry today. She belives that healthy lifestyle involves many choices; Among them, choosing a correct nutrition plan is a basic neccesary thing. So how do you choose a healthy eating plan? Let’s Contact her for Which Health Plan exactly suites you.

Being empathetic to the patients' pain, understanding the physical, mental, emotional, spiritual and social aspects of health and well being and wanting to find a lasting solution to patients' problems. For any of your health problem for the best nutrition and exercise plan you can definately rely on her expert advice to get better.

By correcting the nutrition, thought process, sleep pattern, exercise routine one can lead happy- healthy- prosperous life! Getting rid off many diseases and disorders becomes easy via changing our default food habits. Dr. Sharvari has done many informative videos addressing the same. Which have gone viral on many social media platforms like WhatsApp, Facebook, Instagram, YouTube etc. She runs her own AAHAR AYURVED clinic at Sadashiv peth Pune. The work she has done in the field of diabetes, pre-diabetes, hormonal imbalance, hypothyroid, PCOD, high triglycerides, cholesterol, high blood pressure, obesity, weak immunity, asthma, allergy, non alcoholic fatty liver, mood swings, anxiety, weakness, strength gain, muscle gain, fat loss, sports nutrition, pre-post pregnancy conditioning, anti aging is exceptional ! She owns and runs a unique gym named codebreaker strength training studio. People here learn the techniques to improve strength and gain confidence which are the basic pillars of healthy living. Her CODE BREAKER PODCAST is the platform- where people can listen and learn to various ways of "escaping the ordinary". This mother of two teenager boys is an inspiration to many! She has been interviewed on multiple news channels including TV9, BBC Marathi, Zee TV, Brut India, Humans of India, Better India, Aaj Tak, Times now, Prabhat, Saam TV and so on. Her audio interviews on Akashvani, Radio City, Radio mirchi, Red FM are very motivating and inspiring. Sakal, Lokmat, Loksatta, Pudhari, Maharashtra Times, Times of India, Hindustan Times, Aaj ka Anand and many other newspapers have covered her work in detail. Many magazines including Menaka, Maher, Sports Champ, Arogyadeep have published detailed- exclusive articles and interviews of her.