Obviously correct eating isn't always gender based, but specific conditions are!! Like period of pregnancy, lactation, menarche, menopause, or health conditions like pcos, thyroid, infertility, menstrual disorders, obesity, complication etc are surly affected by the kind of food you are eating. If you are female and confused about what to eat & what not to eat we are here to help you with the best kind of nutrition for all your problems and for your performance.